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Julie Ratinoff
Mar 31, 20211 min read
Creating a Relationship with Your Body: Loving Yourself At Any Age, Shape or Size
"Twinkies, diet coke, baby carrots, frozen pizzas and the occasional visit to Taco Bell were some of the staples of my diet throughout...
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Julie Ratinoff
Oct 30, 20201 min read
3 Tips For Letting Go of Toxic Relationships
"As online school and working from home have become the norm across most countries—more time at home in general—it is not surprising that...
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Julie Ratinoff
Sep 20, 20205 min read
Recovering My Lost Self
Yesterday marked my 45th birthday and nothing quite says middle-aged than being officially in your mid-40’s. But I'm ok with that.
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Julie Ratinoff
Sep 12, 20201 min read
How Surrender and Adaptability are Essential
Continuing with the theme of 2020 plans falling apart, adaptability has become a must. In this video, learn how to release and surrender...
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